Nick Whitehouse: Principle Hypnotherapy
Struggling with stress, overwhelm, or negative thought patterns? Welcome to 'Nick Whitehouse: Principle Hypnotherapy,' the podcast where common mental health questions meet practical, solution-focused hypnotherapy techniques. Each episode, Nick unpacks real-world challenges — from anxiety and confidence to sleep and mindset — and shares powerful tools and strategies to help you feel calmer, think clearer, and take confident action. Tune in to learn how to shift your mindset, rewire limiting beliefs, and step into the life you want — one insight at a time.
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Episodes
9 hours ago
9 hours ago
Nick discussed the limitations of nicotine patches in helping smokers quit, explaining that while they can manage physical withdrawal symptoms, they do not address the psychological habit of smoking. He highlighted the effectiveness of solution-focused hypnotherapy as a method to break the smoking habit in a single session, emphasizing that by the end of the session, individuals are no longer smokers.
2 days ago